Easy to make spaghetti bolognese recipe. Delicious & super healthy! Ingredients: – 225g whole wheat spaghetti – 450g lean ground beef – 1 onion, chopped – 1 can or fresh diced tomatoes – 1 tablespoon tomato paste – 1 teaspoon…
Simple & delicious beef taco recipe. Perfect for those replacing 2 meals a day on our steady weight loss stage: 500 Calories (per serving 2 tacos) Ingredients: – 60g lean ground beef – 1/2 tbsp taco seasoning – 4 small…
Optislim/Optiman Super Berry Breakfast Smoothie Bowl: Ingredients: – 1 serving from the following 4 options: Optislim For Her Vanilla, Optiman For Him Vanilla, VLCD Vanilla or VLCD Strawberry – 1 frozen banana – 1 cup frozen mixed berries – 1/2…
Total of 2 servings at only 350 calories per serve! Ingredients: – 7-8 ounces of raw extra lean ground beef 1 teaspoon of garlic powder Salt and pepper for taste 2 whole wheat hamburger bun 2 slices of low-fat cheddar…
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