Nutritional Information
Qty Per Serving (25g) | Qty Per 100g | Qty Per Serve 25g + 200ml Skim Milk | Qty Per 3 Serving 75g + 600ml Skim Milk | ||
Energy | 398 | 1590 | 690 | 2070 | kJ |
94 | 378 | 165 | 496 | Cal | |
Protein | 10.0 | 39.9 | 17.4 | 52.1 | g |
Fat Total | 3.3 | 13.1 | 3.5 | 10.4 | g |
– Saturated | 0.7 | 2.8 | 0.9 | 2.7 | g |
– Linoleic Acid | 1.5 | 6 | 1.5 | 4.5 | g |
– Linolenic Acid | 0.2 | 0.8 | 0.2 | 0.6 | g |
Carbohydrate Total | 7.7 | 30.7 | 17.7 | 53.0 | g |
– Sugars | 2.8 | 11.0 | 12.8 | 38.3 | g |
– Lactose | 2.6 | 10.2 | 12.6 | 37.7 | g |
Dietary Fibre | 1.2 | 5.0 | 1.2 | 3.6 | g |
Sodium | 250 | 1000 | 353 | 1060 | mg |
Potassium | 533 | 2130 | 870 | 2610 | mg |
Vitamin A | 235.4 | 941.6 | 235 | 706 | µg |
Thiamine (Vit B1) | 0.37 | 1.48 | 0.4 | 1.1 | mg |
Riboflavin (Vit B2) | 0.54 | 2.16 | 0.9 | 2.7 | mg |
Niacin (Vit B3) | 6.1 | 24.2 | 6.2 | 18.5 | mg |
Folic Acid | 67.4 | 269.6 | 67 | 202 | µg |
Vitamin B6 | 0.67 | 2.68 | 0.7 | 2.0 | mg |
Vitamin B12 | 0.5 | 2 | 0.5 | 1.5 | µg |
Vitamin C | 15.1 | 60.4 | 17 | 51 | mg |
Vitamin D3 | 2.5 | 10.0 | 2.5 | 7.6 | µg |
Vitamin E | 3.4 | 13.6 | 3.4 | 10.1 | mg |
Calcium | 298 | 1190 | 540 | 1620 | mg |
Iodine | 47.2 | 188.8 | 77 | 231 | µg |
Iron | 5.4 | 21.6 | 5.4 | 16.2 | mg |
Magnesium | 118 | 471 | 142 | 425 | mg |
Phosphorus | 252 | 1010 | 453 | 1360 | mg |
Zinc | 3.2 | 12.8 | 3.9 | 11.6 | mg |
Biotin | 5.0 | 20 | 5.0 | 15.1 | µg |
Pantothenic Acid (Vit B5) | 1.0 | 4.0 | 1.0 | 3.0 | mg |
Chromium | 16.1 | 64.4 | 16.7 | 50.2 | µg |
Copper | 0.5 | 2 | 0.5 | 1.6 | mg |
Manganese | 0.3 | 1.3 | 0.3 | 1.0 | mg |
Molybdenum | 20.2 | 80.8 | 27.0 | 80.9 | µg |
Selenium | 17.2 | 68.8 | 19.2 | 57.5 | µg |
Ginseng | 23.1 | 92.4 | 23.1 | 69.3 | mg |
Glucomannan | 1 | 4 | 1 | 3 | g |
Green Coffee Extract | 134 | 536 | 134 | 402 | mg |