WHAT IS A VLCD? (Very Low Calorie Diet)
You have made the leap and taken the first step to a better healthy lifestyle, so you may be wondering what are these 4 letters that read out VLCD, the acronym VLCD is known as:
“Very Low Calorie Diet” –
“Very Low Calorie Diet” –
EXPECTED WEIGHT LOSS RATE
A VLCD or Very Low Calorie Diet is a low calorie, high protein, total food replacement that is used for the dietary management of obesity. This type of diet is formulated to be a nutritionally complete liquid or solid meal that contains 800 calories or less per day, they contain the required levels of micronutrients and macronutrients to ensure that all daily nutritional requirements are met. This is to aid in safe and rapid weight loss.
OPTISLIM have sold over 2.5 Million products throughout Australasia providing health & wellness products for all individuals at any life stage.
VLCD DAILY FOOD
ALLOWANCE CHART
When safe weight loss is achieved with VLCDs there is a range of improvements in:
- Overall blood pressure
- Insulin sensitivity
- Triglyceride levels
- Blood sugar levels in Adults
At Optislim we like to stick by the following equation for a healthy wellbeing
Calories in minus Calories out = Weight loss (calorie deficit)
Once initial weight loss is achieved by following the Rapid Weight Loss phase, weight loss can be continued by following the Steady Weight Loss Phase and maintenance is achieved by following the Easy Maintenance Phase.
- Overall blood pressure
- Insulin sensitivity
- Triglyceride levels
- Blood sugar levels in Adults
At Optislim we like to stick by the following equation for a healthy wellbeing
Calories in minus Calories out = Weight loss (calorie deficit)
Once initial weight loss is achieved by following the Rapid Weight Loss phase, weight loss can be continued by following the Steady Weight Loss Phase and maintenance is achieved by following the Easy Maintenance Phase.
Disclaimer: OptiSlim VLCD Program is for the dietary management of obesity and must be used under the supervision of a healthcare professional.
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We have developed and manufactured our successful household brands, Optislim, OptiGold, OptiMan, OptiVite and iSustain to fulfil our mission: to make health and wellness products available for all individuals at any life stage.
