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CHOOSE YOUR PACE

At Optislim we understand that everybody is different and that each weight loss journey is unique.
Choose from 3 different pace levels to kick start a diet program that suits your individual goals.

Accelerated Weight Loss

Steady Weight Loss

Detox

Maintenance

Optislim VLCD Product Range

Accelerate your weight loss results with our VLCD product range designed to shift weight fast and maximise your results! Choose from our Platinum VLCD Shakes, Classic VLCD Shakes, VLCD Bars or VLCD Soups.
All Optislim VLCD products are Australian owned and made. Optislim VLCD products do not contain Vitamin K.

Accelerated weight loss

PLAN A

Weeks duration – Up to 12 weeks
To replace 3 meals per day
Daily Calorie Target: 450 -800 Calories

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Sample Daily Meal Plan

BreakfastOptislim VLCD Shake, Soup or Bar plus 1 spoon Fibre Supplement
SnackHomemade Soup
LunchOptislim VLCD Shake, Soup or Bar
SnackGreen Salad
DinnerOptislim VLCD Shake, Soup or Bar
SnackVegetable Kebab and Side Salad
Drinks3 litres of water or calorie free beverages each day

The most intensive phase of the program, the Accelerated stage A is designed to shift weight fast and maximise your results. Each day you replace three meals per day with any product from the Optislim VLCD range (shake, soup or bar) the choice is yours, with an additional 2 cups of mainly green vegetables and 2 litres of water to flush out the waste accumulation from the fat burning process. In addition add a little natural 100% fibre to your Optislim shake or soup to maintain regularity. Your daily calorie target: 450– 800 calories.

IMPORTANT: If you intend to replace 3 meals per day as part of the Optislim Accelerated Weight Loss phase, you should be assessed by your Doctor or Healthcare Professional for any evidence of pre existing medical conditions. If you have any medical conditions or are taking medication, please consult your Doctor or Healthcare Professional prior to commencing a weight management program. Optislim VLCD is NOT suitable for pregnant or breastfeeding women. Children under 18 should use this product ONLY under the strict supervision of a Healthcare Professional.*
 

Accelerated weight loss

PLAN B

Weeks duration – Until goal weight is achieved
To replace 2 meals per day

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Current WeightFemaleMale
Under 100kgs1000 calories1200 calories
100 - 150kgs1200 calories1500 calories
Over 150kgs1500 calories1800 calories

Sample Daily Meal Plan

BreakfastOptislim VLCD Shake or Bar plus 1 spoon Fibre Supplement
SnackSnack*
LunchOptislim VLCD Shake, Soup or Bar
SnackSnack*
DinnerDinner Option*
SnackSnack*
DrinksMinimum 2 litres of water per day

Lose weight rapidly but still enjoy a variaty of fresh foods by replacing 2 meals per day with any product from Optislim VLCD range (shake, soup or bar) and incorporate a third well balanced meal and snacks in between. We recommend 2 litres of water to flush out the waste accumulation from the fat burning process. In addition add a little natural 100% fibre to your Optislim shake or soup to maintain regularity. The calorie intake increases to that of a low calorie diet and can be safely followed until you reach your goal weight.

 

Optislim LCD Product Range

Incorporate our LCD Shakes and Soups with normal meals and snacks throughout the day and never feel like you’re missing out! All Optislim Life LCD shakes and soups are made with natural colours and flavours.
All Optislim VLCD products are Australian Owned and Made. Optislim LCD products do not contain Vitamin K.

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