Qty Per Serving (60g) | NRV* Per Serve | Qty Per 100g | NRV* Per 100g | ||
Energy | kJ | 963 | 11 | 1605 | 19 |
Cal | 229 | 382 | |||
Protein | g | 31.3 | 63 | 52.1 | 104 |
Fat Total | g | 5.6 | 8 | 9.3 | 13 |
– Saturated | g | 3.2 | 16 | 5.3 | 27 |
Carbohydrate Total | g | 12.8 | 5 | 21.4 | 8 |
– Sugars | g | 6.2 | 7 | 10.3 | 11 |
Dietary Fibre | g | 7.2 | 12.0 | ||
Sodium | mg | 122 | 2 | 204 | 3 |
Vitamin A | µg | 233 | 29 | 388 | 49 |
Thiamine (Vit B1) | mg | 0.4 | 36 | 0.7 | 61 |
Riboflavin (Vit B2) | mg | 0.5 | 36 | 0.8 | 60 |
Niacin (Vit B3) | mg | 5.0 | 31 | 8.3 | 52 |
Folic Acid | µg | 66.7 | 33 | 111.2 | 56 |
Vitamin B6 | mg | 0.7 | 50 | 1.2 | 83 |
Vitamin B12 | µg | 0.5 | 20 | 0.8 | 33 |
Vitamin C | mg | 15 | 19 | 25 | 31 |
Vitamin D3 | µg | 2.5 | 50 | 4.2 | 83 |
Vitamin E | mg | 3.3 | 28 | 5.5 | 46 |
Calcium | mg | 400 | 50 | 667 | 83 |
Iodine | µg | 46.7 | 31 | 77.8 | 52 |
Iron | mg | 4.8 | 34 | 8.0 | 57 |
Magnesium | mg | 116.6 | 31 | 194.3 | 52 |
Phosphorus | mg | 250 | 36 | 416 | 59 |
Zinc | mg | 3.2 | 32 | 5.3 | 53 |
Biotin | µg | 5.0 | 10 | 8.3 | 17 |
Pantothenic Acid (Vit B5) | mg | 0.8 | 13 | 1.3 | 22 |
Chromium | µg | 16.0 | 40 | 26.7 | 67 |
Copper | mg | 0.5 | 50 | 0.8 | 83 |
Manganese | mg | 0.3 | 15 | 0.5 | 25 |
Molybdenum | µg | 20.0 | 40 | 33.3 | 67 |
Selenium | µg | 17.0 | 31 | 28.3 | 52 |