Nutritional Information
Qty Per Serving (25g) | Qty Per 100g | Qty Per Serve 25g + 200ml Skim Milk | Qty Per 3 Serving 75g + 600ml Skim Milk | ||
Energy | 403 | 1610 | 697 | 2090 | kJ |
96 | 382 | 166 | 499 | Cal | |
Protein | 10 | 40 | 17.4 | 52.2 | g |
Fat Total | 3 | 12 | 3.2 | 9.6 | g |
– Saturated | 0.5 | 2.1 | 0.7 | 2.2 | g |
– Linoleic Acid | 1.5 | 5.9 | 1.5 | 4.4 | g |
– Linolenic Acid | 0.2 | 0.8 | 0.2 | 0.6 | g |
Carbohydrate Total | 8 | 32 | 18.0 | 54.0 | g |
– Sugars | 2.7 | 10.8 | 12.7 | 38.1 | g |
– Lactose | 2.4 | 9.7 | 12.4 | 37.3 | g |
Dietary Fibre | 0.9 | 3.7 | 0.9 | 2.8 | g |
Sodium | 248 | 990 | 350 | 1050 | mg |
Potassium | 553 | 2210 | 893 | 2680 | mg |
Vitamin A | 233.3 | 933.2 | 233 | 700 | µg |
Thiamine (Vit B1) | 0.37 | 1.48 | 0.4 | 1.1 | mg |
Riboflavin (Vit B2) | 0.53 | 2.12 | 0.9 | 2.7 | mg |
Niacin (Vit B3) | 6 | 24 | 6.1 | 18.3 | mg |
Folic Acid | 66.8 | 267.2 | 67 | 200 | µg |
Vitamin B6 | 0.66 | 2.64 | 0.7 | 2.0 | mg |
Vitamin B12 | 0.5 | 2 | 0.5 | 1.5 | µg |
Vitamin C | 15 | 60 | 17 | 51 | mg |
Vitamin D3 | 2.5 | 10 | 2.5 | 7.5 | µg |
Vitamin E | 3.3 | 13.2 | 3.3 | 10.0 | mg |
Calcium | 295 | 1180 | 537 | 1610 | mg |
Iodine | 46.8 | 187.2 | 77 | 230 | µg |
Iron | 5.3 | 21.2 | 5.4 | 16.1 | mg |
Magnesium | 116.7 | 466.8 | 141 | 422 | mg |
Phosphorus | 250 | 1000 | 450 | 1350 | mg |
Zinc | 3.2 | 12.7 | 3.8 | 11.5 | mg |
Biotin | 5 | 20 | 5.0 | 15.0 | µg |
Pantothenic Acid (Vit B5) | 1.0 | 4.0 | 1.0 | 3.0 | mg |
Chromium | 16 | 64 | 16.6 | 49.8 | µg |
Copper | 0.5 | 2 | 0.5 | 1.5 | mg |
Manganese | 0.3 | 1.3 | 0.3 | 1.0 | mg |
Molybdenum | 20 | 80 | 26.8 | 80.4 | µg |
Selenium | 17 | 68 | 19.0 | 57.0 | µg |
Ginseng | 23.1 | 92.4 | 23.1 | 69.3 | mg |
Glucomannan | 1 | 4 | 1 | 3 | g |
Green Coffee Extract | 134 | 536 | 134 | 402 | mg |