What is a LCD ? (Low Calorie Diet)

What is a LCD ? (Low Calorie Diet)

Similar to a VLCD, an LCD uses the same principle of creating a calorie deficit to enable your body to burn fat to lose weight. The main difference is that an LCD, requires you to restrict your calorie intake but with more allowance and flexibility compared to a VLCD. An LCD diet allows you to consume between 1000-1800 calories per day with regular meals and snacks incorporated.

Meal replacements that are an LCD are formulated to provide you with 2/3 of your recommended daily intake of essential nutrients so it is important that the remainder of your RDI’s are made up from a regular meal and snacks.

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Choc Mint Shake
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$15.41
[show_stock_vlcd]
The Optislim LCD Life weight loss program uses delicious formulated meal replacements in Read More
Trusted Brand Over 20 Years
Premium Quality
Free Delivery Over $129
Optislim Life Shake LCD Cafe Latte (7x50g) Weight Loss OptiSlim
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$15.41
[show_stock_vlcd]
The Optislim LCD Life weight loss program uses delicious formulated meal replacements in Read More
Trusted Brand Over 20 Years
Premium Quality
Free Delivery Over $129
Optislim Life Shake LCD Strawberry (7x50g) Weight Loss OptiSlim
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$15.41
[show_stock_vlcd]
The Optislim LCD Life weight loss program uses delicious formulated meal replacements in Read More
Trusted Brand Over 20 Years
Premium Quality
Free Delivery Over $129
Optislim Life LCD Soup Pumpkin (7x50g) Weight Loss OptiSlim
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$14.64
[show_stock_vlcd]
The Optislim LCD Life weight loss program uses delicious formulated meal replacements in Read More
Trusted Brand Over 20 Years
Premium Quality
Free Delivery Over $129
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