What is a LCD ? (Low Calorie Diet)

What is a LCD ? (Low Calorie Diet)

Similar to a VLCD, an LCD uses the same principle of creating a calorie deficit to enable your body to burn fat to lose weight. The main difference is that an LCD, requires you to restrict your calorie intake but with more allowance and flexibility compared to a VLCD. An LCD diet allows you to consume between 1000-1800 calories per day with regular meals and snacks incorporated.

Meal replacements that are an LCD are formulated to provide you with 2/3 of your recommended daily intake of essential nutrients so it is important that the remainder of your RDI’s are made up from a regular meal and snacks.

SHOP OUR LCD RANGE

Choc Mint Shake
Back to Shop
$15.33
In Stock
You’ll love the smooth taste of our delicious Optislim LCD Life Choc Mint shake. Made with all Read More
Trusted Brand Over 20 Years
Premium Quality
Free Delivery Over $129
Optislim Life Shake LCD Cafe Latte (7x50g) Weight Loss OptiSlim
Back to Shop
$15.33
In Stock
For coffee lovers, the LCD Café Latte shake is a guaranteed hit! Made with all natural colours and Read More
Trusted Brand Over 20 Years
Premium Quality
Free Delivery Over $129
Optislim Life Shake LCD Strawberry (7x50g) Weight Loss OptiSlim
Back to Shop
$15.33
In Stock
The LCD Life Strawberry shake offers a delicious and moreish fruity flavour! Made with all natural Read More
Trusted Brand Over 20 Years
Premium Quality
Free Delivery Over $129
Optislim Life LCD Soup Pumpkin (7x50g) Weight Loss OptiSlim
Back to Shop
$14.56
In Stock
With a traditional hearty flavour, warm up your day with our tasty Optislim LCD Life Pumpkin Soup. Read More
Trusted Brand Over 20 Years
Premium Quality
Free Delivery Over $129
Scroll To Top
Close
Close
Shop
0 Wishlist
0 Cart

My Cart

Close

No products in the cart.

Shopping Now